Free Visual Support:Regulation Dice (PDF)
Everyone needs to take a break sometimes! Regulation Dice are made for those times when you want to bring an element of fun into your break and to not spend time trying to decide what type of break to take. Designed to be used with individuals, small groups, or whole classes, Regulation Dice turn taking a break into a bit of a game. Two sets of dice are included for download here – one with picture symbols that depict early developing regulation strategies and one with words that represent strategies for use with older or more able students. Each set includes 1 die that includes 6 brain/attentional breaks and 1 die that includes 6 body/movement based breaks. Die can be used individually (i.e., either a brain break or a body break) or together for a longer break which provides two different types of regulating input. The video link briefly discusses implementation and considerations for customization.